• WELCOME
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    • WELCOME
    • TCP Counseling & Wellness
      • About TCP Counseling
      • Insurances We Accept
      • Types Of Counseling
      • Referral Agencies
      • Facility Photos
    • KIND KID'S CLUB TX
      • About Kind Kid's Club TX
      • Insurances We Accept
      • Parent Information
      • Support A Project
      • Facility Photos
    • BUILDING FOR HOPE
      • About BFHCS
      • Our Counseling Services
      • USDA Loans - Homebuyers
      • USDA Loans - Homeowners
      • HUD Homeownership
      • HUD Fair Housing Act
      • HUD Rental Assistance
      • Housing Choice Vouchers
      • HUD Local Public Housing
      • HUD Rent Relief Resources
    • WEMPOWER
      • About WEmpower
    • Contact Us
  • WELCOME
  • TCP Counseling & Wellness
    • About TCP Counseling
    • Insurances We Accept
    • Types Of Counseling
    • Referral Agencies
    • Facility Photos
  • KIND KID'S CLUB TX
    • About Kind Kid's Club TX
    • Insurances We Accept
    • Parent Information
    • Support A Project
    • Facility Photos
  • BUILDING FOR HOPE
    • About BFHCS
    • Our Counseling Services
    • USDA Loans - Homebuyers
    • USDA Loans - Homeowners
    • HUD Homeownership
    • HUD Fair Housing Act
    • HUD Rental Assistance
    • Housing Choice Vouchers
    • HUD Local Public Housing
    • HUD Rent Relief Resources
  • WEMPOWER
    • About WEmpower
  • Contact Us

OUR MISSION

TCP Counseling & Wellness Services is a 501 (c) 3 Non-Profit Organization that helps individuals to become “The Complete Person”, mentally emotionally, physically, and socially.  

WHO WE HELP

Our organization offers community programs and services that educate, advocate, and encourage: Self-Worth, Empowerment and Purpose. 


We also aid fellow Texas 501 (c) (3) non-profit organizations by volunteering our services as well as through in-kind and monetary donations to help fulfill their mission needs. The network of charitable organizations to whom we donate, provide aid to people in need including children, at-risk youth, the homeless, the elderly, battered women, the illiterate, the unemployed or under-employed, victims of domestic abuse, disaster survivors, and others experiencing stressors in their lives.

OUR VISION

The goal of our organization is to influence individuals to achieve more productive and fulfilling lives by providing fundamental skills and resources needed for long-term change.  

TCP METHOD "THE COMPLETE PERSON"

MENTAL

EMOTIONAL

EMOTIONAL

Questions:

  • Do you experience distorted thinking patterns (Polarized Thinking, Overgeneralization, Catastrophizing, Personalization, Mind Reading, Mental Filtering, Discounting the Positive, “Should” Statements, Emotional Reasoning and Labeling)?
  • What stressors do you focus on or think about often (Ex. social media, bills, debt, world news, failure, work, school, traffic, cleaning, pain, bad health, childhood trauma, past mistakes, disappointment, personal appearance, self-criticism, self-doubt, etc.)?

EMOTIONAL

EMOTIONAL

EMOTIONAL

 Questions:

  • How has Adverse Childhood Experiences affected your way of think and act (Ex. physical abuse, Sexual abuse, Emotional abuse, Physical neglect, Emotional neglect, Mental illness, Divorce, Substance abuse, Witness mother being abused, or having a relative who has been sent to jail or prison)?
  • What high stress negative emotions do we often experience or feel (Ex. Depression, Anxiety, Fear, Doubt, Shame, Insignificant, Unheard,  Disappointment, Worry, Loneliness, Confusion and Embarrassment)? 

PHYSICAL

PHYSICAL

PHYSICAL

Questions:

  • What negative habits do you have that impact your physical health (Ex. smoking, drinking, drug use, emotional or binge eating, lack of or too much sleep, sedentary lifestyle, etc.? 
  • What false or limiting beliefs keep you from reaching your wellness goals (Ex. I'm sick, I'm in pain, I don't like to eat healthy, I don't like to workout, I have no time, I'm so tired, I will always be overweight and I do have an addiction)? 

SOCIAL

PHYSICAL

PHYSICAL

Questions:

  • Are your relationships toxic or healthy (Ex. domestic violence substance or alcohol abuse use, infidelity, narcissistic behaviors, etc.)? 


  • Do you feel appreciated, respected and heard in your relationships (Ex. others treat you unfair, unrealistic expectations by others, no boundaries, fear commitment, fear abandonment, fear rejection, not feeling good enough, low self-esteem and are you an abuse victim)? 

COUNSELING SERVICES WE OFFER

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CHILD
ADOLESCENT
ADULT
FAMILY
MARRIAGE/COUPLES
ADDICTION
MILITARY VETERAN/ACTIVE
CO-PARENTING
GROUP
TCP COUNSELING & WELLNESS SERVICES - EIN: 47-3255049

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